
Achtsamkeitsstunde
Atemübungen (Pranayama) und Meditation in Bewegung und in Stille.
Jeweils dienstags, von 18.00-19.00 Uhr
Kursgebühr 10 € (Schnupperstunde). Zehnerkarte 90 €, Fünferkarte 45 €.
Anmeldung erforderlich.
Atemübungen (Pranayama) und Meditation in Bewegung und in Stille.
Jeweils dienstags, von 18.00-19.00 Uhr
Kursgebühr 10 € (Schnupperstunde). Zehnerkarte 90 €, Fünferkarte 45 €.
Anmeldung erforderlich.
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